The School of Life Anxiety Book - Understanding and Managing Anxiety | Self-Help Guide for Mental Wellness | Perfect for Therapy, Personal Growth & Stress Relief

Product Description

Far more than we tend to realise, we’re all – in private – deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief...